Think you can beat today's ScrollCheckpoint Challenge?

5 checkpoints. One attempt. Let's see how many you get right. No account or sign-up required.

5 Diverse Checkpoints

Math, Vocabulary, Riddle & Logic, Memory, and General Knowledge. Fresh challenge served daily.

One Attempt Rule

Everyone taking the challenge today receives the same 5 questions. You only get one attempt.

Compare & Challenge Friends

Get your score, see your percentile ranking, and challenge your friends to beat you.

Take Checkpoints into Your Actual Scrolling

The web challenge gives you a taste of what a checkpoint feels like. In the full ScrollCheckpoint app, these checkpoints interrupt mindless scrolling on Instagram, TikTok, and YouTube after your custom timer runs out.

1. Set Your Alarm

Choose an app and set your scrolling limit: 5, 10, or 15 minutes.

2. Scroll Freely

Enjoy your feed with peace of mind knowing you have a mindful safety net.

3. Complete Checkpoint

When time is up, a quick checkpoint helps you reset your intention.

4. Choose Intentionally

Decide whether to step away or continue scrolling with awareness.